|Treat & assess muscular & joint problems
Myotherapists can treat...
And Much more
|Everyone, from beginner to advanced, can enjoy pilates.
Pilates is aimed at strengthening, toning & increasing flexibility in your muscles while concentrating on working your core muscles.
We offer over seven classes a week ranging from 4pm to 8pm.
|We offer a range of massage from full body relaxation to deep tissue & remedial massage.
Massage helps you & your muscles to relax, increase blood circulation throughout your body, helps improve range of motion in your muscles & much more.